a recipe to combat the blahs.

You know.  You're feeling a little frumpy.  Perhaps a little podgy.  Wishing you hadn't really eaten that brownie at craft night, even though you know you'll do it again next time.  Nothings really the matter, you're just feeling a little blah.
Here's what you do: 

• get up!
• cup of tea
• eat breakfast
• clean something (I know weird right? but if you clean something now, or put some washing on or whatever, then you will feel better than if you just ignore it all, and have it weighing on your mind to do later, I swear)
• long shower, including washing hair and shaving legs etc, even if you just did it yesterday.
• do hair and put on favourite dress and your best yellow shoes  (or whatever makes you feel good)
• when the baby has a nap - coffee and knitting (or whatever makes you feel good)

Yes.  I do believe you'll feel much better after that.
I did.